http://managingfms.com Mon, 05 Jan 2009 00:43:40 +0000 http://backend.userland.com/rss092 en Has Brain Fog Left you Dazed and Confused? Many patients who suffer from Fibromyalgia experience cognitive problems (often called “brain fog” or “fibro fog”) that leave them distressed, forgetful, and confused, as well as making it difficult to concentrate or speak clearly and concisely. While there appear to be numerous causes, ... http://managingfms.com/has-brain-fog-left-you-dazed-and-confused/ http://managingfms.com/phion/ http://managingfms.com/ring-md/ According to studies, people with FMS are more likely than others to have experienced severe emotional and physical abuse.  This suggests that post-traumatic stress disorder (PTSD) or chronic stress could play a role in the development of FMS in some people.  Evidence shows that PTSD actually leads to changes in ... http://managingfms.com/psychological-social-effects/ *  Serotonin:  Low levels Serotonin impacts your sleep cycle, pain level, and feelings of well being.  Low levels are linked to  depression, migraine, and irritable bowel syndrome, all of which frequently occur in people with FMS. * Melatonin:  Low levels Your body makes melatonin from serotonin.  Typically, serotonin levels increase in the morning ... http://managingfms.com/brain-chemical-hormonal-abnormalities/ Sleep disturbances and fibromyalgia go hand and hand, and some experts believe sleep disturbances come first.  People with FMS have higher than average rates of restless leg syndrome, periodic limb movement (PLMD) and sleep-related breathing disorders.  In one study, people with FMS had faster rates of cycle alternating sleep pattern ... http://managingfms.com/chronic-sleep-disturbance/ Give the gift of wellness with gift certificates from NaturesInventory.com! http://managingfms.com/natures-inventory/ Supercharge Your Immune System - Supplements to help you prepare for the season at Puritan's Pride! http://managingfms.com/puritans-pride-5/ The first indications that diet could influence the symptoms of FMS were revealed in medical reports involving a Vegan diet (e.g., a vegetarian diet that is restricted to "living foods").  But, even the authors cited difficulties staying on this diet due to time-consuming preparations and the inability to eat out.  ... http://managingfms.com/role-of-diet/ http://managingfms.com/hotelinfo-usa-2/